We’re taught to try to live life without regret. Kathryn Schulz makes a powerful and moving case for embracing our regrets instead of kicking ourselves over them.

“If you want to live a life free of regret, there is an option open to you. It’s called a lobotomy.” – Kathryn Schulz

Today’s courage journal card is about regret and based on this quote:

“Things without remedy, should be without regard; what is done, is done.” – William Shakespeare

I would love to hear your comments about what you got out of the video!